Blog

November 13, 2024

What to expect on your first night home with your baby

Congratulations! Bringing your baby home for the first time is a momentous occasion. You’re stepping into a new role and a new world, this can bring up many different feelings. You are not alone; all these feelings are...

October 28, 2024

2024: Navigating the Fall Time Change, might not be as bad as you think

As we approach the end of daylight saving time, many parents brace themselves for the annual fall time change, where we “fall back” one hour.  Before you had children you could sleep for an extra hour. Not anymore!...

October 18, 2024

Top 10 Questions to Ask a Birth Doula

The goal is to find the right fit: of personality,experience, and vibe. Studies show that having a birth doula is linked to better birth outcomes, less anxiety, and stress for the birth parents. However, you will want to...

Birth doula supporting a pregnant person

October 17, 2024

Essential Tips for Dressing Newborns in Winter

Congratulations on the birth of your new little one! Such a joyous occasion! But October is here and that means that the cold blustery days of winter are coming soon. One of the most common questions we see...

October 16, 2024

Are Birth and Postpartum Doulas Regulated in Ontario?

In recent years, the demand for birth and postpartum doulas has increased as more expectant parents seek support during childbirth and the postpartum period. A common question that comes up is whether doulas are regulated in Ontario. The...

September 9, 2024

How long does a postpartum doula stay with you?

Welcoming a new baby is a joyful and transformative experience, but it can also be exhausting and overwhelming. A postpartum doula provides valuable emotional and physical support during this crucial transition into parenthood. How long will you need...

September 9, 2024

Are Doulas Covered by OHIP?

Thinking of hiring a doula to support you during your childbirth and parenting journey and wondering if they are covered by OHIP? This blog will answer this question for you.  Having a doula on your birth and postpartum...